Core 360 is a 25-30 minute class designed to incorporate all areas of the core, not just the abdominals. It is a 360 degree approach to core training set in a fast paced atmosphere.
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Core 360
27 May 2011
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Katzenmoyer Performance is owned and operated by Andy Katzenmoyer. The gym's mission is to assist in the development of each individual with their fitness goals regardless of ability, age or obstacle.