Athletes in Training

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Katzenmoyer Performance, Westerville, Ohio (614) 895-1139

Athletes in Training

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Katzenmoyer Performance is proud to help local athletes realize their full potential. Following is a list of clients, both past and present, along with the sports in which they excel.

MMA/BOXING
Luke Zachrich - Bellatore

John Smith Jr.

CREW

Ashley LaFollet - Oklahoma

Abby LaFollet - Oklahoma

Ellen Hughes - Minnesota

FUTURE STARS

Tyler Crowe - Lacrosse

Kyle Zander - Track
Lucas Glover - Baseball
Jerad Kitzler - Baseball

Jake Hines- Wrestling

Dom Skunda- Football

Andrew Simmerman- Hockey

Mark Giresi- Football

FOOTBALL

Rocco Pentello - Ashland

Mike Hilty - Cincinnati

Ronnie Smith - Capital

Ricky Harris - Cincinnati

Tyler Stevenson - Austin Peay

Blake Cattrell - Taylor

Drew Curts - Taylor

Marc Cattrel - Taylor
Nick Vannett - Ohio State

CROSSFIT
Megan Ellis

TEAM TRAINING

Westerville Central Football

Westerville South Football

SWIMMING

Jen Bichsel - Eastern Michigan

TENNIS
Steven Edwards - Manhattan

SOFTBALL
Dara Toman - Cleveland State

BASEBALL
Jake Simmerman - Ohio Dominican
Danny Lawrence - Sinclair

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Power Tips

The best cardio workout is the jump-rope double-turn maneuver. It's intense: You'll burn about 26 calories per minute! Do a basic jump for five minutes, then jump twice as high and turn the rope twice as fast so it passes under your feet twice before you land. This takes timing, patience and power. But you'll get in great shape just by working at it.

Andy On Twitter

AndyKatzenmoyer: I completed "Fast 5". May 23, 2013 For Time: 4:45 5 Rounds 5 Power Snatch (185) 5 Wall Ball (20) 5 KB Swing (70)

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Our Class Schedules

At Katzenmoyer Performance, there's always something to look forward to. Classes form almost daily for a variety of workout options. Click here to visit the calendar pages.

Our Social Network

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Katzenmoyer Performance is owned and operated by Andy Katzenmoyer. The gym's mission is to assist in the development of each individual with their fitness goals regardless of ability, age or obstacle.