Above: Shirley Bishop pictured on vacation before her weight loss. Below: Shirley poses at Katzenmoyer Performance after her 115 pound weight loss.
Hi. My name is Shirley Bishop, and this is my weight-loss journey. In March, 2009, I was very sick and was in a wheelchair at Disney World. I could hardly walk, weighing over 300 lbs.
I knew I had to do something about my weight and health. Finding twin bothers that are wellness doctors, I started to lose weight.
After about 50-60 pounds they encouraged me to start working out. I did about 6 weeks of water aerobics, then my doctors and my children kept after me to see Andy. “He will help you”, they would say.
I stopped in at Katzenmoyer Performance and talked to Andy and signed up thinking I would just sign up for one session.
Well I am hooked. My trainer, along with Andy’s encouragement, has helped me lose 115 pounds.
Now I am building muscle and strengthening my bones after being with Katzenmoyer Performance for 8 months. What a great place to start over and gain the confidence needed to move and become active again.